Helping teens and adults make more room for what's important
Our Services
1
One-on-One
Meet with Sheri, Lee or Mary one on one to talk about things that you struggle with, in a safe space to explore things like feelings, relationships and behaviours. Therapy can be goals based or more exploratory, depending on your unique circumstances.
Please email the clinician you are interested in working with through the unique link provided below.
2
Group Therapy
To meet the high demand for therapy, Sheri has taken the content from her highly successful group therapy, and translated it to a pre-recorded experiential, educational course. Choose Your Life, for teens and young adults, is suitable for young people struggling with fear, hopelessness, worrying, obsessing, stress, overwhelm, and panic. It is now available and can be easily accessed from my Resource page. Take advantage of the free content before you decide if it's right for you!
3
Consultation for Professionals
If you are a licensed clinician interested in individual consultation,
please e-mail me directly. For group-based ACT consultation, please go to my “For Professionals” page and join my mailing list so that you can receive notifications of upcoming opportunities. I promise not to flood your “inbox.”
For consultation based in Psychodynamic Psychotherapy and
Psychoanalysis, please email me directly to inquire about availability.
4
Training for Professionals
I offer small and large group trainings to professionals in both Acceptance and Commitment Therapy and Psychodynamic Psychotherapy. Please join my mailing list through the “For Professionals” page for up-to-date notices about upcoming trainings. Please e-mail me directly if you would like to request a training. I am passionate about teaching professionals and offer a variety of options, ranging from hour long “lunch and learns” to full or multi day trainings.
